what you wish
If you wonder what you would try...
WOOD: When you like to discover your suffer.
Mixing Lomilomi, Ayurvedic Abhyanga, Swedish, Deep tissue. Slow and flow movements with oil. Traditional south Indian’s wisdom of life help you detoxified. Old Hawaiian’s healing power awaken your inner power. Swedish and deep tissue massage are from western view of science and release the tension of muscle, fascia and ligaments. Gentle massage prompts the release of endorphins that produce feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. To release the tension from your body and mind to help realize where you stuck and start to work for the immune system.
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FIRE: When you like to get in your tension.
Mixing Thai yoga and Shiatsu. Thai massage contains stretching, pulling and rocking techniques to relieve tension and enhance flexibility and range of motion. SHIATSU has stretches, movements, pressure on points on the body without oil over the clothes. Techniques combines assisted-stretching techniques and acupressure to restore muscle and bone structure. We have 360 acupressure points and 12 lines of meridians that lie on the nerves, organs blood vessels. Pressing each point corrects disharmonies throughout the body and calm down yourself.
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EARTH: When you like to get an intention.
Reflexology. Pressure on Soles of the feet or palms of the hands with using cream or oil. The Ancient Egyptian and Old Chinese were told to begin some treatments on the soles and palms. After Dr Fitzgerald found out the base of the zone therapy. Dr Riley developed more detail map of sole and palm. Eunice developed and introduced most famous sole map to our life. Over 7000 nerve endings in the sole of the foot that provide the sensory information to the brain. From your sensitive sensation help you to find what you need.
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METAL: When you like to off the hook of yourself.
Chi Nei Tsang, KOBIDO, Indian head. Chi Nei Tsang is a gentle touch on the organs. Kobido is developed from Asian ANMOU [means massaging] on the face. Without realizing we got a lots tensions over the head, Indian head massage even helps people who has arthritis or a disability to body massage. We say ‘ it shows on your face ‘ when someone’s health condition or emotions show on their face in Japan. When you are helathy and happy, you are smiling.
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WATER: When you like to be in mindfulness.
Mix of Yoga and Meditation. Meditation is a mental and physical training of action to help separate one selves from their thoughts and feelings in order to become fully aware. To modify the movements of YOGA for your body and begin to sit with any comfortable posture. If you have difficulty to sit on the floor, you can sit on the chair or cushion. Yoga asana prepare your body to sit, Meditation can relax you and regulate your emotions in the short term, also change your brain permanently.
"Your own Self-Realization is the greatest service you can render the world."
Sri Ramana Maharshi