contraindications
when you have a condition under please think about again
fever
after surgery
skin infections
heart problems
special medication
pregmant
just after delivery
during menstole cycle
hot flash
irritation
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meet your practitioner
I am a freelance tharapist who find out there in Paris
Monsieur George
Hotel and Spa
close by the champs elise
you can also use a sauna,
a hammam,a gym and arestaurant and a bar
at your home
mobile massage
when you are in Paris and need massage at home or at your hotel or bussiness places.
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Le Tigre
Yoga & Pilatis& massage
Marais, Nuilly, Rive gauche and Lyon, you can have a yoga and pilate class and Japanese style Hinoki sauna
small notices
2-3hours before or after the meals
to enjoy your massages and meditations rather bit hungry than full stomack
turn off electric devices
to nurturing your body, mind during massages and meditations
breath deeply
before sitting for mesitations please deep fully and exhale completely
take luke warm water
after the massage your body need to hydrate. Please take a glass of hot or warm water
"A Zen master once sat down to give a sermon, when outside a bird began to sing. The master did not say a word and everyone listened to the bird's song. When the song ended, the master simply announced that the sermon was over, and move on. " from The Spirits of Zen